Hi, I’m Laurie Dufresne
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I know firsthand what it’s like to feel stuck. For the first 30 years of my life, I lived in the shadows of self-doubt, painfully shy and convinced I had nothing valuable to contribute to a conversation. Then, everything changed when I had my first child.
In that moment, I realized I had a strong desire to transform. If I wanted to raise extraordinary children, I needed to become extraordinary myself. I knew that what they saw in me would become their normal, and I was determined to give them a model of confidence, resilience, and purpose. That realization ignited a fire in me to rewrite my story. Over the past 23 years, I’ve dedicated myself to overcoming limiting beliefs, setting goals I once thought impossible, and growing into the person I want my children to look up to. I’ve attended personal development workshops, read countless books, and sought wisdom from every resource I could find. I’ve walked the walk, not just talked the talk, and I’m passionate about helping others uncover their own potential.
More About Me..
For the past 12 years, I have coached hundreds of individuals to break free from their own limiting beliefs and step into their greatness. Through personalized coaching, proven strategies, and unwavering support, I’ve helped people rediscover their confidence, set meaningful goals, and create lives filled with purpose.
My passion for helping others has sparked an even greater dream a vision to create a series of online courses designed to make a bigger impact and reach more people than one-on-one coaching alone. These courses allow me to share my knowledge, tools, and resources with a wider audience, offering hope and empowering individuals to break free from limiting beliefs and build the life they deserve. Rooted in my faith, my heart, and an unwavering commitment to helping others discover their true potential, my work is about guiding you forward. Whether you feel stuck in your mindset, your body, or your relationships, I am here to support you. I help people navigate the inner work necessary to shift their mindset, master emotional reactions, and face life’s challenges with confidence and purpose.
Launching March 1, 2025
My signature course, Break Free from Limiting Beliefs is the first step toward rewriting your life story. This course will guide you in recognizing and overcoming the thoughts and patterns that have been holding you back, empowering you to live with confidence and purpose.
JOIN THE WAITLIST
Stay tuned for Future courses launching in 2025
Reaction Reset: The 5 Steps to Mastering Emotional Reactions, Handling Conflict with Ease, and Transforming Challenging Relationships will equip you with the tools to break free from toxic patterns, master your emotional responses, and build healthier connections. Also, stay tuned for L.A.U.N.C.H., a powerful transformational program for young adults designed to give them the tools to build a strong foundation and step confidently into their future.
I believe the pain we endure has a purpose, and each of us has a unique calling waiting to be discovered. This is our one life let’s live it fully, boldly, and authentically. Your journey starts here, and I’m honored to walk alongside you as you step into your greatness.
Let’s do this together!
My Services
Free Health & Wellness Coaching
Get free coaching when you join my health & wellness program tailored to your needs. Whether your goal is weight loss, creating structured eating habits, or discovering healthy snack options, the plan is customized just for you. As a paying client of the nutrition program, you’ll receive my coaching at no additional cost to guide and support you every step of the way.
Transform with Online Courses
My online mindset courses are here to help you uncover what’s been holding you back and create space for more of what you want in your life. Together, we’ll explore how to shift limiting beliefs, set meaningful goals, and take steps toward lasting change. Whether it’s your relationships, career, or personal growth, these courses offer practical tools to navigate challenges and move forward with confidence. Let’s take this journey together—starting where you are and working toward the life you deserve.
1-on-1 Zoom Coaching Sessions
To work with me 1-on-1, start by completing my online course, which is designed to lay the foundation for your transformation. The course equips you with essential tools to uncover limiting beliefs, set meaningful goals, and begin creating the changes you want. Once you’ve completed the course, 1-on-1 coaching offers a personalized space to dive deeper, tackle challenges unique to your journey, and receive tailored support. As your coach, I’ll provide the guidance, accountability, and encouragement you need to build momentum and create lasting change. Together, we’ll turn your goals into reality and help you step into the life you’ve been working toward.
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